Are we really supposed to be EATING our sunscreen now? Because Dr. Steven Gundry just said something that has us questioning everything we thought we knew about skincare, and honestly, we’re kind of living for the chaos.
The wellness guru recently sat down with ET and dropped what might be the most extra skincare tip we’ve heard all year. According to Gundry, the secret to that coveted celebrity glow isn’t slathered on your face—it’s consumed from within. That’s right, babes. Forget those expensive serums collecting dust on your vanity. Dr. Gundry is suggesting we essentially EAT our SPF, and we cannot make this up.
But wait, there’s MORE! This absolute madlad also wants us to be making our own collagen at home like we’re some kind of skincare alchemist. Because apparently, buying it pre-made is too mainstream for 2024. The man is out here suggesting we become our own beauty lab technicians, and honestly? The audacity. The confidence. We’re obsessed.
Now, before you start chugging bottles of Coppertone like it’s a protein shake, let’s unpack this. Gundry is presumably talking about foods with natural sun-protective compounds and ingredients that boost collagen production from the inside out. You know, things like antioxidant-rich foods, vitamin C sources, and foods with natural UV-protecting properties. But he could’ve just SAID that instead of making it sound like we’re supposed to be snacking on our beach essentials like they’re trail mix.
Celebrity wellness enthusiasts are absolutely THRIVING with this kind of content, and their followers are eating it up faster than Gundry wants us to eat our sunscreen. The internet is divided, naturally. Some people are calling this genius preventative medicine, while others are wondering if we’ve officially entered a new era of wellness insanity that we may never recover from.
The skincare industry is probably having a collective meltdown right now, knowing that one doctor just potentially disrupted their entire multi-billion dollar empire with a viral ET interview. Beauty brands are scrambling to rebrand their products as “edible skincare solutions” as we speak.
Whether this is actually the breakthrough we’ve all been waiting for or just another day in the wild world of celebrity wellness culture remains to be seen. But one thing’s for sure—Dr. Gundry just gave us the most unhinged skincare advice of the season, and we’re here for every second of it.
What do you think? A) This is genius and I’m buying collagen kits immediately B) Dr. Gundry needs to log off the internet